“All therapies, and all help, and all knowledge are going to be absolutely obsolete. People need immediately self-exalted experience. And that is what the whole essence of human life is.”
– Yogi Bhajan
A list of my core offerings follow. Want to co-create something new? We can do that too. Shoot me an email here.
:: ShadowPlay ::
Together we make our unconscious feelings conscious—and do so with a welcoming grimace. Rather than a time to think on our shadowy aspects, this is a space to BE with them. Together through meditation, live music and movement, we hold space for our whole selves. It's not all heavy: It's The Light & The Weight! Take this workshop to achieve personal catharsis and renewal; cultivate a closer relationship with your emotional body; locate and express the rebel inside you; and connect with a whole-making community of non-judgment and unconditional love!
Buoyancies are like ShadowPlay-lite.
Still combining carefully-crafted live music, guided meditation and somatic movement, but with a calmer balance of allowance/expression designed to gently relax, inspire, and reinvigorate participants at all energy levels.
Locating Your Inner Child
Yep. It's play-time, goof-time, wonder-time.
Figuratively, I hold your hand while you have full permission to ham it up.
Redefining Manhood for the New Paradigm
Toward healthy expressions of masculinity.
We're inviting men to get out of our heads and into our hearts.
There’s greater freedom there.
We're redefining strength not as power over others but as forces for justice—leading from love and holding space for the feminine.
We're not to become someone else's idea of us. We're to locate and return to who we are.
We're to give each other permission to be our full selves—the ones that have been culturally denied to men and women alike.
I designed this playshop to be how I would want to attend a concert. Void of lines, spilling beers, pompous chatter, and awkward pauses. I meld my dreamy electronic-folk music with guided meditation and cathartic visualization. In between my intimate songs I lay open the essential feeling and imagery from which my songs are borne, and guide a unique meditative experience that is at once deepening and liberating—illuminating the namesake of my band and business, "The Light & The Weight". Both a private concert and interactive, emergent meditation, this playshop promises equal parts inner-peace and ecstasy to inspire your day's conscious unfolding.